Speaking
“Changing lives one bite at a time”
–Phyllis Guy
Phyllis Guy – Certified Health Coach, Educator and Fat Lover.
Phyllis decided to become a Mind-Body Nutrition coach because it pained her to watch people try program after program and still felling unwell or unhealthy. She loves to educate people about what it means to be healthy in their bodies and brains. Her approach is to deliver strategies and systems, to help her clients develop skills that empower them in their own kitchen. Clients walk away with a better understanding of your relationship with food; a specific action plan, feeling confident, empowered and in control; an understanding of how to develop a nourishing relationship with your body and food. She is a graduate from the Institute for the Psychology of Eating, has a bachelor’s degree in Psychology, and is certified as a Precision Nutrition level 1 coach and as a personal trainer since 2002. Clients come to her from all over the country. Her passions include ballroom dancing, hiking and Crossfit.
Topics:
- Your aging brain: How to keep your brain young.
- The gut-brain connection: Why it matters. And how it sabotages your business.
- Sugar addiction: It’s very real and it’s taking your brain hostage.
- Shift the focus from weight loss to health: Your brain and your body will love you.
- Emotional eating: Ways to change the way you feel about food.
Her workspace are expertly crafted to inspire entrepreneurs and individuals to move from fear to confidence and from unwell to healthy, in all aspects of their business and personal life. Go from overwhelmed to in-control.
Audiences:
Corporations, women’s groups, business groups, fitness clubs.
A bit of what she teaches her clients:
- How food affects your performance in life and in your business.
- The #1 technique for felling energetic, getting healthy and enjoying food at the same time.
- How stress and nutrition affects your body, focus, creativity and success.
You will walk away with:
- A better understanding of your relationship with food
- A specific action plan, feeling confident, empowered and in control.
Services
IT'S NOT YOUR FAULT (INYF) DISCOVERY SESSON

Natural Body Wisdom wants you to assess what you really want to achieve and what your body needs. Discover what’s holding you back and discover why your nutrition set-backs are not your fault!
INDIVIDUAL
COACHING

Let us customize your package based on what you need! Choose between “Get on the Right Road Fast” or “Look Good Naked” package.
GROUP
COACHING

In case you want to be motivated by surrounding yourself with people you relate to, this is the perfect type of coaching for you!
Choose Your Program!

Accolades

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