My Mission

Eating and lifestyle is the foundation for brain-disease prevention later in life.  My mission with every client I work with extends beyond just weight-loss to helping you build the foundation of long-term health for your body and mind.  You can be more productive in work and life just by changing what you eat.

 

The Story Behind Natural Body Wisdom

Phyllis Guy is a mind body nutrition coach, personal trainer and graduate of the Institute for the Psychology of Eating. She is also a level 1 Precision Nutrition Certified Coach.

A bachelor’s degree in psychology and a master’s degree in accounting, she is passionate about getting people healthy and helping come up with ways to help them reconnect to who they really are.

“I believe the mind, body and emotions have many profound and powerful answers to your personal health questions.”

She helps clients listen & discover the best way to nourish their body.

“I’ll support you with coaching strategies and nutrition principles that are nourishing, doable, sustainable, and that yield results.” – Phyllis Guy, Certified Mind Body Nutrition Coach