by Phyllis Guy | Aug 31, 2021 | Activity, Best Practices, Coaching, Uncategorized
What are you putting off today? Here we are…Monday is the unofficial end of Summer. Have you accomplished everything you wanted to over the Summer? Are you scrambling to fit it all in before Monday? I would venture a guess that most people have not accomplished the...
by Phyllis Guy | Nov 7, 2020 | Getting Started, Hormone balance, Nutrition, Uncategorized
Aaaaah! The holidays are almost here! As I write this, it’s the 1st week of November. Holiday ads are everywhere and Starbucks has already come out with their holiday cups. I have to be honest, the holidays cause me lots of angst. How about you? I’m sure I’m not the...
