+1 (303) 358-2045
Does this sound like you? You have tried all the programs and potions and pills to put you on the right track to eating healthy. You really want to eat healthy. You really want to be healthy. But the chocolate or the chips or the cookies keep calling you. You just can’t stay away – […]
The Food Industry Knows Your Body Better Than You Do!
And they are slowly killing you! That seems a little dramatic, doesn’t it? I”d like to share a story with you about some rats and Oreo cookies. Once upon a time, there were several rats. These rats were fed a food with cocaine. And they loved it! The pleasure centers of their brains lit up […]
Give Yourself the Gift of Health
Black Friday has come and gone. Cyber Monday is finally over. Are you ready for the chaos of Christmas, the hectic pace of Hanukkah, and all the other holidays? If you’re like me, you are frantic to get everything done and find yourself feeling the time crunch. That can be stressful. Right? What happens when our […]
