I trained at the Institute for the Psychology of Eating, the world’s leading school in Nutritional Psychology where I received my certification as an Eating Psychology Coach. In IPE’s internationally acclaimed program, I learned powerful cutting-edge tools and protocols that enable me to work with weight issues, body image challenges, overeating, binge eating, and a variety of nutrition related health concerns such as digestion, fatigue, mood, immunity, and others. My work combines the powerful new fields of Dynamic Eating Psychology and Mind-Body Nutrition. The skills I use from this training are a combination of practical coaching techniques, results-oriented psychology, clinical nutrition, body-centered practices, mind-body science, and a positive and compassionate approach to challenges with food and health.
I am a Mind/Body Nutrition coach, personal trainer and a recent graduate of the Institute for the Psychology of Eating. I am a proud mom of 2 adult boys. I am passionate about getting people healthy and helping you come up with ways to help you reconnect to who you really are. Using science in combination with personal experience, I will help you discover the way to nourish your body that’s just right for you.
My bachelor’s degree is in psychology, and master’s degree is in accounting…weird, right? These two, seemingly, totally opposite industries have helped me connect with many different types of people on several levels. I believe that the mind, body and emotions have many profound and powerful answers to your personal health questions.
Mission Statement
Helping people transform their lives and health through creativity, courage and body knowledge.